Online Yoga Nidra Session (Tuesday 25th November)

FREE Deep Rest & Reboot Session
For sleep-deprived mothers who need to refill their cup.

Join me online on Wednesday 19th November at 12.30pm for a guided session designed to help you unwind, reset, and restore your energy.

You’ll be gently supported back into your body and given space to rest deeply — so you can reconnect with yourself and return to your day feeling lighter, calmer, and renewed.