I offer online Courses and Workshops, 1:1 Coaching, Group Programmes, In-Person Retreats, and In-Person Classes in Folkestone, so click on one of the links or scroll down to see how I can support you in your Motherhood and personal growth journey.
MOTHER LOVE - 7 Days of Self-Love & Joy
​MOTHER LOVE is an invitation to learn to love yourself more, and reconnect with who you are, through the magick of daily Movement Medicine Dance videos, delivered to your inbox , culminating in a nourishing & restorative Self-Love Ceremony.
RESTED - for Sleep Deprived Mothers
A well of holistic resources for sleep deprived Mothers, including YOGA NIDRA recordings (the secret weapon against sleep deprivation), restorative and energising Yoga practices, recipes and more.
1:1 SUPPORT
Online or In-PersonÂ
3 Month Mentoring Programme
A 1:1 transformational embodied healing & wellbeing support programme to help Mothers heal, grow and rebirth themselves
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90 Minute SOS Coaching Session
A deep dive into a particular area you need support with. These are great if we’ve already met or worked together, and you know my style well.
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Join My Programmes
Becoming Wild is a 3-month journey for mothers who are ready to come back to themselves — for mothers who want more aliveness, more freedom, more connection, more pleasure and more of the woman they know is still in there.
Through movement, embodiment, nervous-system work, cyclical living, emotional exploration and deep self-discovery, you'll begin to reconnect with the parts of yourself that motherhood, conditioning and life may have asked you to put aside — and discover the woman you're becoming now.
Next intakeÂ
November 2026
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Want to be with me in person?
Folkstone Classes
I offer a range of classes in Folkestone, Kent, including:
Pregnancy Yoga
Postnatal Yoga
Mama Dance™️
Yoga For Mums
Plus I also run an Adult Dance Class which is open to anyone.
RETREATS
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There is nothing more nourishing and magickal than the Mothers in my community gathering together.
Join me for a half day or full weekend Retreat.
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CHILLED MAMA - A SEASONAL MINI RETREAT
CHILLED MAMA is a potent and magical gathering of Mothers for a deeply relaxing morning of rest and nourishment.
Held in 2 stunning locations in Kent: a beautiful 18th Century barn, between Folkestone and Dover, and the secluded, natural-wilderness beach, The Warren, in Folkestone.
Drinks & Nibbles, Meditation, Yoga and Dance Release, Sound Healing, Relaxation, Deep Connection and Sisterhood.
Held at carefully curated times throughout the year:
Mothers Day (March)
On the beach (June & August)
September Reset (after schools go back)
Pre-Christmas De-stress (December)
