Becoming Wild is a 10 week online programme for Mothers, to help you find yourself, heal from your wounds, unleash your inner Wild Woman and connect deeply with your intuition, through the power of your body.
Mama, do you crave something more?
Do you long to feel confident and powerful in your choices?
Do you desire to feel full, and excited, and energised?
Do you constantly seek something?
Do you feel like part of you isn't alight?
Yep, I recognise all those feelings too.
We feel them because we have been caged.
We've been dictated a way of being -
Perfect Mother,
Perfect Woman,
Perfect Wife,
Perfect Daughter,
Perfect Student.
Now there is a part of you screaming,
Screaming to be set free,
Screaming to be heard,
Screaming to be unapologetically ALL of yourself.
Together we will break down the conditioning that has gotten you stuck. We will release the pain and trauma that holds you down and you will rise up out of those ashes, the fierce, wild, all feeling woman you desire to be.
It's time to pick off all the scabs and let your skin breathe.
It's time to smash down the walls that cage you in.
It's time for your light to dazzle the world.
I've got you.
Let's dive in.
Let's Become Wild.
The programme runs over 10 weeks - 8 online calls, 2 integration weeks
We meet on Zoom for 90 mins each week
It will be a combination of Teaching, Movement, and Q & A/Group coaching
Private Online Community Group so you can connect with each other and myself for ongoing support throughout the programme
Recordings of all the sessions so you can recap or if you are unable to join live
Opportunity t0 work with me 1:1
Limited to 20 spaces to keep this an intimate Sisterhood
Opportunity to join me for an in-person Becoming Wild Retreat
Why you feel the way you feel
How to uncover your limiting beliefs and conditioning, and then release yourself of them
How to live in alignment with the cycles of your body (menstrual cycle awareness) and the seasons, and connecting deeply with the Energy of Mother Earth and how that can support you
How to get out of your head and into your body
How to safely release your pain, your anger, your rage and your trauma, using your body
What it means to be ‘Wild’
All about your Nervous System and how it can support you
Rediscover who you are, what you believe in, what your values are, your body wisdom, your sensuality, and what lights you up - aka awakening your true, authentic self
How to embody your Wild Self in everyday life
How to Involve your children/partner in your Becoming Wild journey
How to live a Wild, full and authentic life, whilst being a Mother at the same time
“Joining BECOMING WILD has opened doors to a world I only hoped existed. It’s helped me reconnect with myself as well as joining a community of Mothers experiencing and feeling the same thing.
I feel more authentic and true to myself and have realised that being this way has also lifted my whole family too. We feel happier and more energised.
”
“BECOMING WILD has been my medicine. It has allowed me to be seen and heard. It has helped me to start the journey I have needed and wanted for so long, and given me the tools to continue to strive for more for myself and my family.”
IMPORTANT:
Dancing and Movement are a big part of my teachings.
To 'Become Wild' we have to fully inhabit our beautiful bodies, so there will be lots of guided Wild dancing throughout this programme.
If this excites you, AMAZING, get booking!
If it scares you, please know that you DO NOT need to be a 'dancer' to join Becoming Wild.
I am here to guide you through this empowering journey - you will feel fully supported.
And remember, those things that scare us are normally the gateway to our growth!
“The dancing was the thing that scared me. It’s been a journey for me to get used to; especially alone and on camera without other people’s energy in the room. But it has actually really helped me to get more comfortable in my body both in terms of connection with my body and also body positivity.
I feel stronger, the phrase “standing In your power” doesn’t feel like an abstract concept now.”
JOIN BECOMING WILD
“When I first heard about BECOMING WILD it felt like the universe putting all of the things I was craving into one place/programme. I felt like I was missing so much of what I wanted to be, and of what life has to offer.
Since completing the programme I’ve found a new confidence and self-love, which has filtered into a deeper connection with my own emotions and helped me to embody the parenting practices of holding space for their emotions in a more honest and love-filled way rather than as a ‘strategy’, and in turn I feel so much more connected and aligned as a Mother.
”
Why I Created Becoming Wild
When I became a Mother I cracked open. And I have had many rock-bottoms since then.
But what they have allowed me to do is really find myself. Really learn and understand who I am, what I stand for, and how I want to live. I’ve literally fallen in love with myself!
That doesn’t mean I wake up everyday and look in the mirror and think God, you’re amazing - I have highs and lows too, and continue to ride the waves of being human, being a Mother, being in a marriage, but even when I am going through a struggle or having a challenging time, underneath it all, I truly love myself.
Everything else is figureoutable, because now, at my core, I know who I am, and love who I am.
How did I get to this place?
I kept asking questions. I continue to challenge everything so that every choice I make comes from my true being. I’m still learning and questioning every day, but that’s the key - challenging whatever it is your’e being faced with.
To be a Wild Woman is to live in that truth. To be fully connected to our truth. And to live a fantastically Wild life.
I still do all the mundane stuff, that you have to do as a parent, but in my cells, I am a Wild, free being, who questions, and trusts, and feels, and connects inwards, and with nature.
I feel confident.
To get there you gotta smash down the walls, you gotta break out of the cage. But first you gotta recognise what those walls are. We start by recognising our triggers, questioning why they trigger us, feeling all it makes us feel, learning how to deal with it, let go, unchain ourselves from those triggers, and inhabit our bodies.
Our bodies tell us when something is right or wrong:
They tell us if something is safe or not. When something is hot or cold, and what our preferences are. So we gotta start learning to listen to our bodies.
Our bodies also hold on to a lot of our past, our pain, our suffering, our joy (ever seen a photo of a forgotten happy memory and felt the same warmth in your stomach or emotions in your heart several years on?). That's the body. It keeps the score.
Our heads on the other hand are serious about protecting us:
They will do so by analysing every little thing, weighing up best and worse case scenarios (most often just the worst-case scenario’s so they can preempt how to keep us safe). It can catapult us back to the past or into the future (which is all speculative or assumption) when we are trying to be present. Often resulting in feelings of anxiety.
Only our bodies can help us come back to the present.
Our minds will keep us caged.
Our bodies will make us stay wild.
“I was hesitant to join initially, I didn’t feel like I had time, with juggling everything else, I also thought that I shouldn’t spend as much money on myself. And I couldn’t really believe that it would actually help - even though I really wanted it to and really hoped it would! I also thought my partner would think I was bonkers to join it!
I’m so glad I took the leap. I’d been feeling lost and adrift. I felt I wasn’t able to enjoy the moments with my children and my partner, which made me frustrated. But now I feel lighter, more positive, more authentic and true to myself, and I can share my desires in an honest and comfortable way. It’s been great for us all.”
If you’re ready to reclaim your Power Mama,
I’m ready to take you on that journey.
A full, authentic, vibrant life awaits you.
You ready?
Let’s do this!
If you a feeling drawn to this but there are some voices in your head saying, ’but’, ‘what if?’ ‘how do I?’ send me a message. Tell me what those voices are saying and I’ll help you figure out if this is for you. (I’m pretty sure that it is, you’ve got this far on my website, but I know those voices well, they are what keep us small and safe - that’s the very stuff we are going to be working on smashing down. So voice them, ask me the questions. The other option is staying exactly as you are).
Big love, Emma xxx