The Mothers Circle is a monthly sanctuary for Mothers in Folkestone and the surrounding areas to come together, to connect, share, breathe, move, rest, release and acknowledge all that it feels to be a mother.
There are currently no dates available. If you are interested in joining a Mothers Circle, please email me.
(This is a not a course, you can pick and choose which dates work for you)
“The Mothers Circle was exactly what I needed and what I have been craving for so long. I felt held and seen and nourished and realised how much I have been missing this in motherhood. I’m so glad I stepped out of my comfort zone to attend. ”
In many Eastern traditions mothers are born into a tribe, a community, a village of support & care. To those communities raising a child is not a solo effort but something cherished as sacred & honoured by many women in the family, each taking on her role to support the new mother. Yet today in our western society, we go at it alone.
THIS IS NOT HOW YOUR MOTHERHOOD JOURNEY WAS MEANT TO BE
Do you crave time and space for yourself?
Do you feel drained and exhausted?
Do you wish you had a space to vent your thoughts without judgement
Do you feel like you’ve lost your identity?
Do you feel lonely sometimes?
Then The Mothers Circle is for you.
The Mothers Circle is open to anyone who identifies as a Mother. Babes in arms are welcome. If you have a young baby but you would like to have alone time, you can always ask someone to be near by and pop in if and when they need feeding/comfort.
What happens at The Mothers Circle?
Sharing Circle - A safe and sacred space to listen and be heard. To speak from your heart. Talk about the challenges you are facing in your motherhood journey and feel the support of other mothers without any judgement, shame or guilt.
Relaxation - Deep guided relaxation to give you the vital rest you need in your body and mind. A time to switch off from all the demands of the mother load.
Stretch - Gentle Yoga stretches and movement to help you tend to your aches and pains and relieve physical discomfort.
Dance Release - Moving from your heart, shaking out your tiredness, awakening your inner fire.
Affirmations - holding on to the positives and using them as regular reminders of what a wonderful job you are doing, even when you feel like you are doing nothing at all.
Nourishment - Healthy, nourishing Tea & sweet treats to give you back the nutrients your body is craving.
Community - Creating a village, a support network, a safe and honest place for you to feel that you are not doing this alone.
Venue & Price
£35
Grace Hill Studios
19A Grace Hill, Folkestone, CT20 1HA
The Mothers Circle is a place to find exactly the support & love you need as you navigate this profound, life-changing journey. It is your tribe of like minded mothers - all journeying together, sharing, witnessing & being, in a safe & honest space.
I look forward to welcoming you Mama
If you have any questions you can email me here.
“The Mothers Circle was just what I needed, It was a safe space for me to feel heard and share my experience of motherhood. I am leaving feeling full and warm in my heart - ready to go home and be with my babies. ”