2018 Workshop dates to be announced

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TEND TO YOUR HEART WITH YOGA & THE HEALING POWER OF SOUND

SUNDAY 2ND APRIL 2017, 6.30-9.30PM

At Training Points Studio, Crystal Palace. £45.  Flowing, heart-opening, Yoga class followed by a heart-balancing Sound bath and delectable vegan, cacao, sweet  treats & ginger tea!

A sound bath is a beautiful deep meditation experience that uses ancient instruments from around the world that can help you relax and reflect. Using Drums, Tibetan singing bowls, Crystal bowls, Gongs  and/or Percussion. The tones are rich, pure and vibrant, and most sound participants find them deeply relaxing and rejuvenating.  The Sound Bath will be performed by Nicola Kelly of 'Sound Baths & Urban Retreats London'.  View Nicola's website here https://www.soundbath.london/

The heart Chaka allows us to recognise that we are part of something larger and that we are all interconnected.  The dual nature of the heart chakra is to help us focus on finding the balance between loving ourselves and loving others.  The heart chakra is a centre of love, warmth, compassion, and joy.

So join us on a flowing, sonic, journey of love and compassion.